The UK is one of the most scenic countries in the world so why not enjoy it’s green pastures and get walking. Not only is walking cheap, it requires no equipment and it’ll keep you fit two. The health benefits of walking are numerous; from helping with obesity to type 2 diabetes, it’s something you should be doing as a matter of course. And it’s fun too!
walkideas.com has a great directory of uk walks as well as tips on walking fitness and interesting golf articles. Make the most of the countryside – and the summer – and get walking now.